CHOOSE WHOLE FOODS FOR A TRULY HOLISTIC LIFESTYLE
FRUITS
APPLES
Rich source of soluble fibers, phytonutrients, vitamin C, B-complex & minerals.
EAT FOR
- Stroke prevention
- Low bad cholesterol
- Natural weight loss
- Diabetes prevention
- Mental clarity
ORANGE
Rich source of vitamin C, B-complex, potassium & other minerals.
EAT FOR
- Improved immunity
- Low bad cholesterol
- Healthy skin
- Blood sugar control
- Improved eye vision
BANANA
Rich source of antioxidants, potassium, dietary fibers and other minerals.
EAT FOR
- Improved digestion
- Blood sugar control
- Natural weight loss
- Improved heart health
- Natural detox
GRAPES
Rich source of vitamins, dietary fibers, potassium & other minerals.
EAT FOR
- Diabetes control
- Obesity control and weight loss
- Reduced blood pressure
- Cancer prevention
- Protection against diabetes & constipation
LEMON
Rich source of citric acid, vitamin C, antioxidants, & dietary fibers.
EAT FOR
- Prevention of kidney diseases
- Immunity boosts
- Improved heart health
- Anemia & cancer prevention
PINEAPPLE
Rich source of manganese, antioxidants, dietary fibers, and vitamins.
EAT FOR
- Improved bone strength
- Improved immunity
- Sharp vision & better digestion
- Body inflammation control
PAPAYA
Rich source of beta carotene, vitamin B, C, E, antioxidants, phytonutrients and flavonoids.
EAT FOR
- Cholesterol control
- Diabetes prevention
- Natural weight loss
- Immune boost
- Improved digestion & eye health
MANGO
Rich source of vitamin C, beta-carotene, and pectin (a form of dietary fiber.)
EAT FOR
- Skin cleanse & fight against cancer
- Natural weight loss
- Diabetes control
- Improved digestion & immunity
- Ideal body hydration
GUAVA
Rich source of potassium, antioxidants, vitamin C, and fiber.
EAT FOR
- Blood sugar control
- Improved heart health
- Improved immunity
- Healthy eye vision & diabetes control
- Prevention of constipation
STRAWBERRY
Rich source of folate (vitamin B9), vitamin C, antioxidants, potassium & other minerals.
EAT FOR
- Natural body detox
- Strengthened immune system
- Improved heart health & blood pressure control
- Natural weight loss
BLUEBERRY
Rich source of antioxidants, folate, beta-carotene, choline, vitamins A and E.
EAT FOR
- Brain health boost & improved concentration
- Natural weight loss
- Improved bone health
- Prevention of acne, wrinkles & dark spots.
RASPBERRY
Rich source of manganese, antioxidants, vitamins, and dietary fiber.
EAT FOR
- Protection against cancer
- Natural weight loss
Prevention of acne, wrinkles & dark spots.
- Improved digestion
- Sharp concentration
PEARS
Rich source of folate, dietary fiber, potassium, vitamins & other minerals.
EAT FOR
- Natural detox
- Improved digestion
- Improved heart health
- Natural weight loss
- Improved blood circulation
PLUMS
Rich source of vitamin A, C, antioxidants & dietary fibers.
EAT FOR
- Protection against free radicals
- Fights cancer cells
- Improved heart health
- Diabetes control
- Reduced food cravings